OUTDOOR BOOTCAMP

Starting the 3rd Sat of Sept I will be restarting my outdoor boot camp class. I've added another day and added 15 extra min. It will be Mon/Wed at 7pm and Sat at 8am for 60 mins. As a former United States Marine I design a real boot camp to get you in the best shape of your life while you shed those unwanted pounds. My Boot Camp classes consists of circuits, cardio, strength training, and intervals with light free weights and resistance bands, but mostly your own body weight. All fitness levels can benefit from my Boot Camp. I have a wide age span from 11yrs old up 56yrs old. I make all the classes fun and challenging. If interested send me an email at davidfulps.gmail.com for details or just comment on this blog.